Welcome to Moon Tide Massage!
Welcome to my website! I am currently under construction, so please feel free to return often for updates
and more information. This web site will keep my clients informed of the services I provide, pricing, and
contact information. I will also provide information about the different modalities of massage and other
information about the benefits of massage. If you would like to see more, please contact me!
Benefits of Massage
I am in business to help you. Massage can help you feel healthier and reduce stress. Who doesn't need
that? Around the world, scientists are documenting the numerous physical, psychological and spiritual
benefits of massage therapy. The results have been so positive that health practitioners are now calling
touch therapy "Vitamin T." Here are just some of the benefits of getting a massage:
Physically, massage:
 | | Relaxes the body
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 | | Reduces Pain
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 | | Lowers blood pressure
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 | | Improves skin tone (helps prevent wrinkles!)
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 | | Relaxes and improves breathing
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 | | Loosens tight muscles, relieves soreness and stiffness
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 | | Increases flexibility and range of motion
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 | | Reduces chances of injury
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 | | Promotes healing and rehabilitation
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 | | Improves posture
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 | | Reduces headaches
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 | | Improves metabolism
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 | | Increases energy and relieves fatigue
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 | | Improves digestion
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 | | Improves the immune system
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 | | Improves physical performance
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Mentally, massage:
 | | Reduces stress
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 | | Promotes better and deeper sleep
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 | | Calms the mind and emotions
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 | | Improves concentration
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 | | Improves productivity
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Emotionally, massage:
 | | Reduces Anxiety
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 | | Improves ability to cope
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 | | Enhances self-image
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 | | Enhances sense of well-being
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 | | Promotes a feeling of being "centered"
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 | | Reduces depression
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 | | Promotes a youthful feeling |
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